GUAPA EN EL GYM

Que vayas a ser deporte no significa que tengas que estardesalineada, ya sea que hagas ejercicio por las mañanas o por la tarde no te da derecho a parecer que te acabas de levantar.


La ropa deportiva es elaborada con materiales elásticos y colores divertidos. Suele ser muy cómoda pero no debes olvidar que únicamente debes utilizarla para hacer ejercicio.
No la uses para ir de compras, ni mucho menos para acudir al trabajo, ya que lucirás totalmente fuera de contexto con un aspecto bastante desaliñado.
Teniendo claro que la ropa deportiva debe ser usada exclusivamente para este fin, aquí algunos consejos para lucir siempre radiante a la vez que te ejercitas:
• Usa ropa apropiada para hacer deporte. Hoy en día encontrarás en el mercado un sinfín de prendas deportiva en materiales extra elásticos e inteligentes, que eliminan más rápidamente el sudor del cuerpo. Elige las prendas más adecuadas dependiendo del deporte que practicas.
• Luce siempre impecable.  Que vayas a ensuciar tus prendas no quiere decir que no las tengas que lavar. Mantén limpias tus camisetas, tenis y pantalones.
• Lleva accesorios adecuados para hacer deporte. Evita los aretes grandes, cadenas y  anillos. Unos pequeños topos resultan perfectos para hacer ejercicio. No uses relojes pesados o brillantes. Existen relojes muy bonitos y livianos especialmente diseñados para hacer deporte y a la vez medir tu ritmo cardíaco.
• Esconde tu celulitis y tus rollitos. No uses ropa demasiado apretada o que deje al descubierto esas partes de tu cuerpo que no te gustan demasiado.
• Usa medias del mismo color de los tenis o del color del pantalón. Recuerda que las medias son la prolongación de la pierna.
• Combina como máximo cuatro tonos en tu look y si llevas colores neones o fluorescentes contrástalos con negro o blanco.
• Los pantalones de algodón anchos por la parte de arriba y estrechos en el tobillo están de moda para los ejercicios aeróbicos.
• Lleva el cabello recogido. Te resultará muy cómodo y lucirás mucho más ordenada.

Lo que a mi parecer no es lindo es que vayan maquilladas al gym, es terrible ver a las chicas como se les corre el maquillaje.
• Riza tus pestañas y coloca rimel a prueba de agua, una o dos capas sera suficiente, un humectante de labios con color y listo


5 comentarios:

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Anónimo dijo...

woow!
lindo blog

Jeny Apio dijo...

super bien, porque estos dos meses he hecho demasiado ejercicio, y soy de las que solo tiene ropa para entrenar cheer!!! que es la playera de algodon y los shorts! creo que tomaré en cuenta todo lo que dices un besote

Latidos de moda dijo...

La verdad es que yo voy al gym mucho (es mi segundo trabajo, como monitora de spinning) y siempre voy perfecta.
Utilizo ropa específica y muy mona, me recojo el pelo en 2 coletas y perfecta para entrenar.
Es importante llevar la ropa adecuada.
Un besito cielo.
Raquel.

http://latidosdemoda.blogspot.com.es/

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